Family Focus Chiropractic
Healthy families, Healthy futures
Welcome to Family Focus Chiropractic! We are honored to be a part of your journey to improved health and wellness. It is our priority to guide you and your family to living a life of optimum health and wellness. We strive to serve and educate the people in our community, and to treat each person with integrity, compassion, and respect. We believe that everyone, regardless of age or condition, can benefit from a nervous system that is working at its very best.
At Family Focus Chiropractic we are focused on guiding you and your family to live a life of health and wellness. Dr. Jen is dedicated to finding chiropractic solutions that target your individual needs. We are here to help you reach your wellness goals.
Meet Dr. Jen
Dr. Jen is dedicated to providing exceptional care and promoting your overall wellness through specialized treatments. Dr. Jen is passionate about helping you and your family achieve greater health and well-being through chiropractic. When She isn't at work, she is spending time with her husband and 2 daughters JoJo and Sophia. She is looking forward to getting to know you and your family and learning how she can help you all live life at its fullest!
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Our Story
Dr. Jen has had a life-long dream to make a career out of helping others. She always knew she wanted to be in the medical field so she could do this. After being in undergraduate college, she learned she wanted to have a different approach to improving the lives of others. This led her down the path of becoming a Chiropractor. As a child she suffered from migraines and Chiropractic always helped. She was excited to be able to learn how to help others through a hands-on holistic approach. She has always had a love for children and knew when she decided to become a Chiropractor she could make an impact on the lives of many families. Because of Dr. Jen’s love for caring for children and families she studied with the International Chiropractic Pediatric Association during her schooling and has since completed many additional hours of training in pediatrics and pregnancy. Dr. Jen also knows the importance of chiropractic care during pregnancy and has been certified in the Webster Technique through the ICPA. She has been able to work with patients in all different stages of life since being in practice. She enjoys getting to help people of all ages and getting to know them and their families. The oldest patient she has ever treated was 103! The youngest (besides her 2 daughters at birth) was 1 day old!
Her favorite part of being a chiropractor is seeing the changes in people and the amazing improvements in health that so many people are able to experience. So often, patients say they wish they would have been in sooner!
Our Care
Specialized Treatments
Explore our specialized treatments designed to alleviate pain, enhance mobility, and promote holistic wellness. Each treatment is customized to cater to your individual health needs, providing a comprehensive approach to healing. Dr. Jen offers family-focused Chiropractic care - from newborns to grandparents - supporting whole body wellness at every stage of life. She provides personalized care to your specific needs. Choosing care with Dr. Jen means choosing compassionate, personalized care you can trust. She takes time to listen, understand your needs and create a plan to support your lifestyle. Our goal is to help your entire family live healthier and happier lives!
Cupping with Red-Light Therapy
Combining red light therapy with cupping enhances muscle recovery, reduces inflammation and tension, and speeds up recovery by leveraging the unique benefits of both therapies.
Instrument assisted soft tissue mobilization
IASTM is the newest soft tissue mobilization technique that has hit the industry. It is a type of treatment that allows us to break down scar tissue and fascial restrictions effectively and restore normal soft tissue texture, flexibility, and function quickly.
Pediatric visits
Adjustments on kids are safe, non-invasive, and use only light and gentle pressure to achieve optimal results. We also like to keep it fun and always make sure each child feels comfortable!
Benefits include promoting healthier sleep and boosting immunity to improving behavioral issues and even aiding in digestion. In infants, chiropractic care can also help sooth colic and reflux symptoms, among many other benefits.
Many important growth milestones and changes occur in the first few years of life. Because of this, how we support infants and children during these years is essential for their health and well-being. Pediatric chiropractic is an important part of this.
Spine & Extremity Adjustments
Spinal adjustments involve applying precise force to the spine, aiming to correct misalignments and improve overall body function. This therapy is known to alleviate pain, enhance mobility, and restore proper nerve function.
Myofascial Muscle Therapy
Myofascial release uses gentle, consistent pressure to mobilize the fibrous connective tissues of fascia. It also can relax contracted muscles and increase blood and oxygen levels to the tissues.
Flexion/Distraction
This method uses a specialized table and gentle manual adjustments to stretch and decompress the spine. It relieves pressure on spinal discs, nerves, and surrounding tissues while improving mobility and overall spinal health
Prenatal Care
Chiropractic care helps keep the structure of your hips and spine balanced during your pregnancy and birth. It enables your body to function at its best before, during, and after your pregnancy. As mom functions better, so does her growing baby. Prenatal chiropractic care will help both Mom and baby to be more comfortable and healthy. Dr. Jen is certified in the Webster Technique through the ICPA. The Webster Technique works by realigning the pelvis and relieving ligament stress which allows more room for the baby to move in the belly.
What to expect at Family Focus Chiropractic
At Family Focus Chiropractic, our goal is to serve and strengthen our community by serving and strengthening families. We believe that everyone, regardless of age or condition, can benefit from a nervous system working at its very best.
Day One or Your First Visit
When you arrive at the office a member of our team will greet you and confirm your paperwork is done, or give you the paperwork to fill out. We ask that you please arrive 20 minutes prior to your appointment time if you haven’t filled out paperwork prior to your visit. This allows Dr. Jen more time to get to know you/your child’s history in detail. Next, we’ll make sure we have all of your information we need, and you will wait in our comfortable waiting area until Dr. Jen is ready to see you.
Your first visit will consist of a detailed consultation and exam to make sure Dr. Jen knows all of your concerns. We listen what your body is telling us through movement and palpation. During the consultation, we will discuss your health history, challenges, concerns, and goals for you or your child. Dr. Jen is very thorough because the more we know about you and your goals, the more we can help! Next, we typically will move on to your first treatment and then discuss what Dr. Jen thinks will be the best plan moving forward.
Day Two Your second visit
Your second visit is called your Report of Findings. We will talk about how you felt after your first treatment and decide if we need to change/add anything into our visits. We will explain your personalized care recommendations and decide what is best moving forward. Through-out care we will continue to monitor your progress and changes in state of health.
Day Three and moving forward
On a typical visit, you will be greeted by a member of our team at the front desk. You will be checked in, when Dr. Jen is ready, she will come out and take you back to the adjusting room. We will first start with any therapies we have decided on, then continue on to an adjustment. Typically, our regular visits are about 10-15 minutes.
Client Experiences
Our clients share their positive experiences at Family Focus Chiropractic, highlighting the effectiveness of our treatments in improving their health and well-being.
Austin S.
"The specialized care at Family Focus Chiropractic has significantly improved my mobility and overall wellness. Highly recommend!"
Pam M.
"Dr. Jen is very caring and knowledgeable! She has helped our kids, myself and my husband with many different things! We recommend her to everyone we know."
Sarah H.
"We love going to see Dr. Jen! She uses a lot of different techniques and really tailors care to our individual needs. We always feel great when we leave! Grateful for her expertise and support."
Advantages
Discover the advantages of choosing Family Focus Chiropractic for your wellness journey. From specialized care to holistic treatments, we prioritize your health and well-being. We focus on you as an individual.
Individualized Approach
Tailored Solutions
Our focus is on providing personalized care that addresses your specific health concerns, ensuring a comprehensive approach to healing and well-being. Dr. Jen uses many different techniques to make sure everyone is comfortable with their treatment.
Holistic Healing
Mind-Body Wellness
We believe in promoting holistic wellness, integrating traditional chiropractic methods with modern practices to enhance harmony between the mind and body.
Expert Care
Dr. Jen combines expertise with compassion, guiding you towards optimal health and vitality through our specialized treatments. With her extra training in pediatrics and prenatal care, she is able to provide personalized care for your entire family.
Schedule Now or Ask Us a Question
Opening Times
Visit Our Clinics!
We Can't wait to see you and your family!
Onawa Office
Monday: 9 AM - 2 PM
Wednesday/Thursday: 9 AM - 5 PM
Missouri Valley Office in the WOW Center
Tuesday & Fridays
9:30 AM - 4:30 PM